
New sponsors of ‘Kickback with Chris The Martial Arts Podcast’
Within the security industry there are various sports, such as martial arts, that are a great outlet for many individuals. For some, these activities are merely a form of exercise whilst others engage in these sports in order to train their minds as well as their bodies. Many positive links have been made throughout the years between the practice of martial arts and the improvement of mental health. From stress reduction to






































